It's hard to think back to how my love of Chinese medicine began, it's been a 20year journey and like an old shoe its comfortable, fits well and has taken so many paths its impossible to remember the ‘breaking in’ bit at the beginning. I have...

I’ve been reflecting on the in-balance created over the festive period with the Christmas gorging and the inevitable self-inflicting famine that occurs in its wake in the form of diets, cold juicing cleanses and the like. Its strikes me as a form...